come into my closet, come under my bed, where you'll find me hiding,
the fear in my head.

abuse in the past, now, where do i start, making my future,
healing my heart.

crushed, and broken, falling fast-
needing comfort, make it last.

Monday, November 24, 2008

something to work on - help from out there

thank you to Darlene for what she is doing. i don't know that she will ever see this, but i am posting it because she has given me hope, something to work on. these questions will be my journey for the next little while. maybe it will help someone else, or maybe you can share your secret with her, and she will help you, like she helped me. now it is up to me.

her response to my confession, my secret:

Some questions to consider for yourself... by: Darlene Barriere - Webmaster

Sal, it WASN'T your fault; it DID happen; you WEREN't—AREN'T— a liar. Your mother had serious problems that you bore the brunt of. Her emotional abandonment must have been devastating. You endured emotional abuse and neglect by your mother, and every form of abuse there is by a child molester.Your mother also physically abandoned you (and so did your father). Allow me to pose this question: If your mother had not turned her back on you physically, if you had been able to stay with her, would you have been better off? Consider the ways that you were better off: she was indifferent to you even before the abuse at the hands of that twisted excuse for a man; the abuse was going on for years, yet she supposedly did not know that something untoward was happening to her beautiful and previous daughter; she didn't believe you when you finally felt safe enough to disclose the molestation. I'm sure you can come up with even more examples.On a purely logical level you know that you can't change what happened to you in your past; yet on an emotional level you continue to relive your past over and over in your mind. Memories are thoughts, Sal. People don't let go of thoughts; thoughts let go of them, but only when those unhealthy thoughts are questioned and reversed.Reliving the abusive events and reliving the effects of these events, manifests in your role as a wife and mother, but it also manifests within you. Consider these questions, Sal: Have you abandoned yourself in the same way your mother abandoned you? Find some genuine examples of such self-abandonment. Are you neglecting yourself the same way both your mother and father neglected you? Again, find some genuine examples of such self-neglect. By reliving your memories of the abuse over and over in your mind, can you understand that your unhealthy thoughts are in a sense sexually abusing you each and every day, in spite of the fact that you are no longer physically experiencing that abuse? These above questions are a way to reverse your thoughts, Sal. Only by questioning and then reversing your unhealthy thoughts, can you hope to have those thoughts let go of you.You were powerless as a child. As an adult, you CAN make choices for yourself that will help move you forward. The fact that you are aware of what is happening to you is a HUGE plus. But now you must act on that knowledge. I cannot be strong enough in my urgings for you to seek out some form of counseling for yourself. For your personal sanity, it's time to stop "pretending", and instead to start "professing". A professional can help you with that. You're worth that kind of help, Sal, you really are.
Thank you for sharing your story with my visitors and me.

3 comments:

LulaBelle said...

Wow. Excellent advice from a wise woman. I couldn't agree more.

mile191 said...

i thought so too. i thought posting it would maybe help others to heal, we all hurt, whatever the cause. i hope everyone who reads this will pick something from it that touches them and write about it. healing comes in doses. i want to share this one. hugs and love to everyone who cares enough to read me. thank you all. ♥

LulaBelle said...

Thank you for sharing your story. You are an inspiration, helping us all find our voices.

who I was, who I am, who I plan to be...

i am trying to heal from severe childhood sexual, emotional,
physical, and mental abuse; and abandonment.


this is my story.

i have good and bad days, and some days the odds seem insurmountable.
i cling to the hope that healing will come to mend the shatter pieces of my heart, mind and body.


mile 191, well, you will understand as you read along.
mile 191, portions of my past have a link on the top right.
mile 191, bottoms up. hears to you and to me.


please, if you know me, just let me know you found me. i need honesty. (and please do not use personal names)
if you want to follow my story, please try to heal with me.
if you want to share with me, please do.
i will post bits of my pain as i can, and leave it here.
i once thought that i would publish...i haven't had the courage.


this is my closet, you are welcome to come in.
just know this is my refuge, healing takes place here,
maybe it will be a refuge to you too.


Quotes from Suvivors United - Standing Strong Together Against Abuse

You gain strength, courage and confidence by every experience in which you stop to look fear in the face.
Eleanor Roosevelt

When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.
Helen Keller

Success is not to be measured by the position someone has reached in life, but the obstacles he has overcome while trying to succeed.
Booker T. Washington

When I hear somebody sigh, 'Life is hard, ' I am always tempted to ask, 'Compared to what?'
Sydney Harris

Don't let life discourage you; everyone who got where he is had to begin where he was.
Richard L. Evans

Challenges are what make life interesting; overcoming them is what makes life meaningful.
Joshua J. Marine


What lies behind us and what lies before us are tiny matters compared to what lies within us.
Ralph Waldo Emerson

Thanks CORNUT32! ♥



What a sweet award....and thanks for creating something so wonderful that can be passed along to bloggers who are indeed making a difference by sharing their lives.

I invite all my faithful and dear blogger friends to take this award. You indeed have made a difference in my life.

Thank you so much for being with me on my journey to heal....mile 191